Charlie Wood
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I'm Charlie. Human. Facilitator. Activist. Therapist. Student of Life. 


Over-Examination

8/30/2021

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I am a free spirit
Or am I?
What lies inside me?
Am I dark 
Or am I light?

I used to move 
Through this world
Like a dove
Loving it all
Not overthinking
Floating 
In a warm current
Of gentle intuition

Things just were
One way
Or another

Softly moving
Nothing jarring
Everything working
The Way It Was Meant To Be

Until the sky became black
Knowing became nothing
And over-examination
Everything

Life beneath the microscope
Every decision 
Forensically examined
Every thought 
Analysed 
And over-analysed
Every feeling judged

Small facial expressions
Might make or break you
Use of one word or another
Revealing 
Your True Nature

Every cell, and fibre 
Thought and nerve
A delicate rain drop
That could be crushed
In an instant
And change 
The course 
Of Everything

Tip toe forever now
This land is made 
Of egg shells

Speak softly now
This world is an
Eternal china shop

Your voice might
Hurt those 
Around you

Don’t stand out 
From the crowd now
Someone might hurt you
Or hate you
Poisoned 
Forever 

Place your face 
To the mirror
Of Judgement

Look at yourself
Change yourself
Understand yourself
Analyse yourself

Think about 
Every step
You take
Every decision 
You make

Do nothing 
Without thinking
About it
Over and over
And over again

Til your mind 
Becomes a ferris wheel
In free fall 

Til every option 
has been Exhausted
Every stone turned
And turned 
Worn down
Into nothing

Til there is 
Nothing
Left of you
To be examined
Anymore.
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Breath

8/23/2021

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I hold my breath
To hold the world

Envelop it in my chest
Protect it from 
Everything that wants
To corrupt and
Hurt it

I hold my breath
Like an armour
Against the pain 
Raging around me

A fortress 
Of strength 
And solitude

I hold my breath
Without thinking
Like second nature

Just to be
For a moment
Outside of everything

A pause in time
To not think
Not feel 
Anything

I hold my breath
When I don’t know
What else to do
What else to say
How else to feel

Like pressing pause
On a movie
That is moving
Far too fast

I hold my breath
When the suffering
Gets too much

The hold lets me 
Float above it
And see things
From a different view

I hold my breath
When I can’t think

Because the voices
In my head
And all around me
Have become too loud

I hold my breath 
In anticipation of 
The worst 
Even when there’s
No objective reason
To fear

But then I can’t 
Hold it in anymore

My lungs go soft
The air comes rushing out
My body melts 
Into the surrounds
A little more

And then
I must surrender
To the world.
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Dog

8/11/2021

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Gentle creature
Full of love
Can I hug you?

Soft hair against my face
Friend to the human race
Forever forgiving

We run through 
The long grass
Of the apple orchard 
Together

Your ears fly beside you 
Like wings of happiness
Softly drifting up and down

They’d love to lift you 
Far up Into the sky
Too bad about gravity

Your tongue lollops 
From the side of your mouth
Just because it can

You don’t care
What the world thinks of you
But you care about me

We drop down 
Into the tall grass
The smell of fallen apples
Stomped into the earth 
Beneath our backs

You lick my face
Snuggle up close to my heart
Your panting
Like a tiny motor engine
For my self confidence

We lie amongst the grass
Sun streaming onto our faces
Looking up at the sky
My dog and I
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Judgment

8/11/2021

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I look 
At the world
With “not enough”
Eyes

There should be
Fewer clouds 
In the sky

More peace
Less war

More flowers
Fewer graves

More music
Less death

This seems
Fair enough

But then I listen
To what you say
How you move
What you do

And labels and
Stereotypes
Fly 
Through 
My mind

I try to catch them
Bury them
Cast them away

But they fly 
Around, like kites
Society clutching 
Their strings
Beyond my reach
Or so it seems

I get distracted
By the colours
And shapes

The way they 
Move 
Endlessly

And I judge you

I try to focus on 
The spaces in between
The nothingness
The place where 
Everyone can be
Themselves

But I can’t
And still I judge

Letting those kites 
Of Judgement 
Fly higher
Dart harder
Clamouring 
For my attention
I let them cloud my world
Cloud my mind

I put my hands 
Across my eyes
Trying to quiet it
All down awhile

Trying to calm things
So I can just see you
For who you are

But the darkness 
Brings me back
To the origins
Of all this

When the world 
Goes quiet
All I can see 
Is myself

All I can do
Is judge
Myself

And then I know
That I am you
And you are me

That these kites
Of judgement
Were created 
In my mind

And that the world
Looks magnificent
That you look
Extraordinary
When I have the courage
To stop judging myself
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    Charlie Wood

    Human. Activist. Facilitator. Therapist. Student of Life. Trying to do my bit to build a kinder world.

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